Universal nose clip Speedo has smashingly soft silicone pads for more comfort. This swimming item has a plastic frame witt a memory for optimal hold. The clip has a transparent colour therefore it is very discreet. The part of the package is a little Speedo case, where you can easily carry and keep the clip. Suitable for all water sports.
| Parameter | Description |
|---|---|
| Material |
Silicone
Thermoplastic rubber |
| Color |
Green
Blue Clear |
It's not surprising that winter could be long, dark and, unless you spend it somewhere in the mountains, unpleasant. Because of the shorter days and lack of sunshine, our bodies are subjected to unwanted stress and the spring season should be about rebooting the body and mind. Swimming is, therefore, an ideal way to support the natural detoxification process and improve the overall well-being of the body.
Swimming bands, or also expanders, are probably the most basic training aid for swimmers on dry land. They help not only to strengthen the stroke muscles, but also to improve technique. But do you know how to use them properly?
Do you want to improve, stay healthy, and avoid injuries and forced breaks? Proper recovery after swimming is key and should be a priority for everyone, whether a professional or a recreational athlete.
The start of a new year is the perfect time to make a lifestyle change. Some people want to start swimming, running or exercising regularly, others just want to get rid of their eating habits after the holidays. If you are one of those eternal beginners, believe me, you are not alone. Even professional athletes struggle with willpower and sometimes prejudice. So here's a few tips to help you challenge your own comfort zone.
You must choose variant.
