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Swimaholic blog

Gift Ideas for Swimmers (and Not Only for Them)

26.11.2025 Advices you , Product tips

Do you have a swimmer at home? We’ve selected the very best gifts that are sure to make them happy, and we didn’t forget about the kids either.

The Cold Plunge Season Has Begun! Here’s Your Step-by-Step Gear Guide

22.10.2025 Advices you

If you’ve been diligently cold plunging all summer, autumn is the perfect time to keep it up. Cold season is approaching, and as you probably know, one of the main benefits of cold exposure is greater resistance to respiratory illnesses. That said, it’s worth adjusting your routine a little compared to your summer dips.

Back to Pool! New Season, New Gear.

22.8.2025 Advices you

Back To Pool! Summer is slowly coming to an end, and for kids, students, and even adults, school and work bring a fresh load of responsibilities. From September, the water in the pools will be "boiling" again, as swimming lovers return to their training or simply regular swimming routine, so it's time to get properly equipped.

Enjoy the summer with confidence with menstrual swimwear!

15.6.2025 Advices you

Menstruation is a natural part of every woman's life, but it can pose some challenges, especially during the summer months and during water-related activities. Traditional menstrual products such as tampons and pads can be uncomfortable or impractical in these situations. In addition, tampons and other menstrual products that are inserted into the body may not be comfortable for all women, and for young girls, it may be difficult or even impossible to introduce them.

Swim Your Way to a Summer Body

12.6.2025 Advices you

Want to feel better in your own skin this summer? You don’t need to run a marathon, drip sweat in the gym, or follow a strict diet. Swimming is a gentle, low-stress way to reshape your body.

And the best part? Anyone can do it—even complete beginners.

Why is swimming the ideal spring detox for body and mind? Here are a few reasons

9.5.2025 Advices you

It's not surprising that winter could be long, dark and, unless you spend it somewhere in the mountains, unpleasant. Because of the shorter days and lack of sunshine, our bodies are subjected to unwanted stress and the spring season should be about rebooting the body and mind. Swimming is, therefore, an ideal way to support the natural detoxification process and improve the overall well-being of the body.

Swimming exercise bands: we know how to use them, and heres a list of exercises

29.4.2025 Advices you

Swimming bands, or also expanders, are probably the most basic training aid for swimmers on dry land. They help not only to strengthen the stroke muscles, but also to improve technique. But do you know how to use them properly?