Mad Wave Ergo Paddles will become an essential tool for every swimmer.
They are specially designed for strengthening the upper limbs and practicing a proper arm turn. This is done precisely because these paddles have a larger gripping area than the palm itself, so training becomes much more intense due to the higher water resistance. The training paws have holes on their surface to help the water flow and feel better when swimming.
Use the silicone straps to easily adjust to your hand size.
| Size | S | M | L |
| Width x height | 16.5 x 21.5 cm | 17,5 x 23 cm | 19 x 25 cm |
| Parameter | Description |
|---|---|
| Material |
Thermoplastic elastomer
Polypropylene Silicone |
| Color |
Black
Green |
The start of a new year is the perfect time to make a lifestyle change. Some people want to start swimming, running or exercising regularly, others just want to get rid of their eating habits after the holidays. If you are one of those eternal beginners, believe me, you are not alone. Even professional athletes struggle with willpower and sometimes prejudice. So here's a few tips to help you challenge your own comfort zone.
If you’ve been diligently cold plunging all summer, autumn is the perfect time to keep it up. Cold season is approaching, and as you probably know, one of the main benefits of cold exposure is greater resistance to respiratory illnesses. That said, it’s worth adjusting your routine a little compared to your summer dips.
Mad Wave was founded in 2003 in Saint Petersburg. Its product portfolio includes a wide range of swimwear, caps, swimming goggles and the necessary training aids. Mad Wave considers all ages and their needs. With their swimming needs, you will learn to swim, you will master swimming training and top professional swimming. Mad Wave became a partner of the Russian Swimming Federation and the Belarusian Swimming Federation.
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