Enervit Isotonic Drink with orange flavour keeps your performance at the highest level and increases water absorption during physical exercise.
Preparation
Pour 30 grams of powder into 500 ml of water. For a hypotonic density drink, pour 15 grams of powder into 500 ml of water. For activity where you sweat excessively, we recommend drinking a particularly hypotonic diluted drink.
When to use
Drink the ionic energy drink continuously during exercise, approximately every 15 minutes 100 to 150 ml. You can also finish the remaining drink from the workout after the workout, but before the recovery drink.
Ingredients
Sucrose (38 %), dextrose (25 %), fructose (12 %), mixture of maltodextrins with different degrees of polymerisation (DE2, DE6 and DE19) (8,5 %), sodium gluconate, acidity regulator: citric acid, rice starch (3 %), flavouring, potassium gluconate, sodium chloride, thickener: sodium salt, magnesium citrate, anti-caking agent: silicon dioxide, colour: paprika extract, L-ascorbic acid, nicotinamide, vitamin B5, vitamin B2, vitamin B1, vitamin D.
Packing: 4pcs
Nutritional values | 100g | 15g (1 scoop) |
Energy value | 333 kcal/1 415 kJ | 50 kcal/212 kJ |
Protein (g) | 0 | 0 |
Carbohydrates (g) | 83 | 12,5 |
of which sugars (g) | 72 | 11 |
Fats (g) | 0 | 0 |
Salt (g) | 2 | 0,3 |
Sodium (mg) | 800 | 120 |
Potassium (mg) | 150 | 22,5 |
Chloride (mg) | 492 | 73,8 |
Magnesium (mg) | 45 | 6,75 |
Vitamin C (mg) | 101,6 | 15,2 |
Vitamin B3 (mg) | 20,3 | 3,05 |
Vitamin B5 (mg) | 7,6 | 1,15 |
Vitamin B2 (mg) | 1,8 | 0,265 |
Vitamin B1 (mg) | 1,4 | 0,21 |
Vitamin D (µg) | 6,4 | 0,95 |
Osmolality | 280 mOsm/kg |
Menstruation is a natural part of every woman's life, but it can pose some challenges, especially during the summer months and during water-related activities. Traditional menstrual products such as tampons and pads can be uncomfortable or impractical in these situations. In addition, tampons and other menstrual products that are inserted into the body may not be comfortable for all women, and for young girls, it may be difficult or even impossible to introduce them.
It's not surprising that winter could be long, dark and, unless you spend it somewhere in the mountains, unpleasant. Because of the shorter days and lack of sunshine, our bodies are subjected to unwanted stress and the spring season should be about rebooting the body and mind. Swimming is, therefore, an ideal way to support the natural detoxification process and improve the overall well-being of the body.
Swimming bands, or also expanders, are probably the most basic training aid for swimmers on dry land. They help not only to strengthen the stroke muscles, but also to improve technique. But do you know how to use them properly?
Do you want to improve, stay healthy, and avoid injuries and forced breaks? Proper recovery after swimming is key and should be a priority for everyone, whether a professional or a recreational athlete.
You must choose variant.