If you’ve been diligently cold plunging all summer, autumn is the perfect time to keep it up. Cold season is approaching, and as you probably know, one of the main benefits of cold exposure is greater resistance to respiratory illnesses. That said, it’s worth adjusting your routine a little compared to your summer dips.
We’ve selected five products that will make your battle with willpower and cold water a little easier. Regular cold exposure isn’t about suffering in the cold, it’s about gradually pushing the limits of your resilience.
Cold-Plunge Anywhere
Ever wondered what it would be like to enjoy an ice-cold dip anytime, anywhere? Now all you have to do is unpack, inflate, and fill it up.
The
Below5 Ice Bath Tube is the perfect choice for anyone who doesn’t have easy access to a natural body of water or simply doesn’t have the time to get there. This foldable tub can be set up almost anywhere, and with its 320-liter capacity, you can fully submerge yourself from head to toe.
Five layers of insulation and a thermal cover keep the water icy cold for a long time. The water level can be adjusted with a simple drain valve, and once you’re done, the whole tub fits neatly into the included storage bag along with a small pump for inflation.
With the Ice Bath Tube, you’ll give your body a boost in recovery, strengthen your immune system, and enjoy an instant surge of energy.
Morning Frost Won’t Stop You
There’s nothing like a refreshing plunge in nature, but sometimes, the ground is not only cold but also slippery. The solution?
Below5 Neoprene Socks Black that protect your feet from that sharp, freezing sting in your toes. Just like with sports shoes, we recommend choosing one size up, since neoprene absorbs a bit of water.
Keep your feet dry and your head warm.
Keeping a cool head is sometimes useful but not during cold plunging in autumn temperatures. The
Below5 Neoprene Cap Black is made in two sizes for a snug fit. The 3 mm-thick neoprene and nylon blend ensures your head stays comfortably warm and your brain keeps running at optimal temperature.
No More Frozen Fingers
If you’ve ever tried fishing keys out of your pocket with frozen fingers, you know the struggle. Just like the Below5 Neoprene Socks keep your toes warm, the
Below5 Neoprene Gloves Black are your hands’ best friend. They keep your fingers toasty and, thanks to the wrist strap, prevent water from seeping in. The non-slip surface adds extra grip, especially handy during the winter months. Available in five sizes, and if you’re unsure which one to choose, there’s a handy size chart to help you out.
Ears and Forehead Secured with Velcro
If you’re not a fan of swim caps or just need to protect your ears from the chill, the
Below5 Neoprene Headband is a great alternative. It also keeps earplugs securely in place and comes in three color options. Thanks to the Velcro closure, you can easily adjust the size to fit your head perfectly.